March 29, 2016
World Doula Week

Celebrating World Doula Week

World Doula Week World Doula Week is celebrated March 22-28 every year. From the World Doula Week website: The purpose of World Doula Week is to […]
February 4, 2016

The Modern Doulas

  At National Capital Doulas we pride ourselves on being modern doulas. What does that mean? It means a few things. Up-to-Date Training In order to […]
January 26, 2016

What to do when you’re overdue

Your due date has passed. You’re overdue. “Have you had the baby yet?” Your mom calls to ask. Your sister. Your friends. Your coworkers. Even the […]
January 21, 2016
Free activities

5 Activities for Ottawa Families this Winter

5 free activities for Ottawa families Baby, it’s cold outside! Winter is here, the days are short, and all you want to do is stay in […]
December 14, 2015
What is a doula?

What IS a doula?

What is a doula anyway? When you search online a lot of definitions come up, but they all boil down to this: a doula is a […]