March 13, 2017
I wish I had known about postpartum doulas and overnight care when I had my first baby. I’ll take you through what our first night home […]
January 24, 2017
Andria has been involved in the birthing and parenting community in Ottawa for years. She brings a wealth of knowledge and skills to National Capital Doulas […]
January 3, 2017
Breastfeeding is natural You’ve heard that we’re sure. Sure it is, if we’re talking in biological terms. Unfortunately babies don’t get that memo and neither do […]
December 22, 2016
We started National Capital Doulas because we’re passionate about helping women and their families through the rollercoaster ride of becoming parents. We understand that not everyone […]
June 24, 2016
Lisa Flanders is a Registered Physiotherapist with specialized training in pelvic floor physiotherapy. We’ve seen her speak at numerous events and like how real she is. She […]